Bergenfield, New Jersey 07621 (we train within 10 miles)
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting • Olympic Weightlifting, Strength
My training methods is an integrative approach to delegation, demonstration, and facilitation. I believe that trainers and clients should work together by providing an effective exercise program that the client can work with, and at the same time provide feedback to each other. Trainers should demonstrate the exercise before having...