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Simplify Fitness, no bells or whistles
Daniel Althoff
Nags Head, North Carolina 27959
(we train within 10 miles)
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Specialties• Strength Building
• Weight Loss
• Yoga
• Taichi
• Kick Boxing
• Body Sculpting
• bodyweight exercises
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A blend of yoga, martial arts drills, both basic and advanced body weight exercises, high intensity interval training and the rythmic movements of capoeira. Searching for a balance between strength, flexibility, power, endurance and coordination as well as understanding and conquering your personal limitations is the...
Click here for details about Nags Head North Carolina Personal Trainer Daniel Althoff
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