Kernersville, North Carolina 27284 (we train within 10 miles)
• Strength Building • Weight Loss • Rehabilitation • Yoga • Pilates • Aerobics • Kick Boxing • Body Sculpting • TRX suspension Training, Kettleb
Fitness One offers the Alternative to the Big Box Gym. Our System allows each person to maximize fat loss, while getting cardio training and building muscle. Always new and never boring, Fitness One workouts guarantee results in only 3x per week, for 45 minutes or less!