Birmingham, Michigan 48009
(we train within 30 miles)

I am experienced in training all levels of fitness and ages. I currently run fitness boot camps and in each of my classes we will do something fun and different. I carry over this same philosophy wtih my personal training and make each workout enjoyable while implementing core training,...

Birmingham, Michigan 48009
(we train within 30 miles)

No fads, no gimmicks, no musclehead gym gurus. Do you think personal training is just about good form and pushing yourself hard? You're about to explore the world of Perfect Personal Training -- where advanced science leads to tremendous decision-making in your strategy and progression. "Good exercises" are easy to...