Personal Trainers in Gaithersburg, MD

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Customized In-Home Personal Training Services

Matthew Bible
Gaithersburg, Maryland 20877
(we train within 10 miles)
• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
I use a lot of circuit training for weight loss clients. I begin with a mix of pushing, pulling, and leg exercises back to back with little rest. Later in the workout, I turn to cardio. I plan a wide variety of cardio from battle ropes to...
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