Affordable personal fitness training for all ages and fitness levels.
Sedalia, Kentucky 42079 (we train within 30 miles)
• Strength Building • Weight Loss • Yoga • Pilates • Aerobics • Kick Boxing • Body Sculpting
I design custom fitness plans based on client evaluation and goals. Whether you are just looking to tone up, gain strength, increase flexibility, improve joint mobility, or lose weight, my plans are designed to meet your goals.