Fort Wayne, Indiana 46825
(we train within 30 miles)

We conduct 30 minute full-body routines that utilize weight machines, bodyweight exercises, and cardio intervals to help the client reach their goals. We utilize a "one set to fatigue" protocol that focuses on controlled movements without momentum. Our trainers will coach you through good form for each exercise to help...

Fort Wayne, Indiana 46818
(we train within 30 miles)

Fort Wayne, Indiana 46818
(we train within 10 miles)

Here we are a family where every one counts. We do weight loss or weight gain and strength training needs. We also do rehabilitation . Massage is like no other. Do you have joint problems, need body alignment? We do it all. We have supplements as well....

Fort Wayne, Indiana 46804
(we train within 10 miles)