Personal Trainers in Quincy, IL

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Whole Health, Strength Training, Weight Loss, Individualized Programming, Core Strength, Functional Fitness

Sara Thurman
Quincy, Illinois 62301
(we train within 10 miles)
• Strength Building
• Weight Loss
• Pilates
Always Be Fit helps individuals attain their goals by designing personalized fitness programs with a strong focus on whole health utilizing the mind-body connection, proper form/body alignment and functional exercises.
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