Nampa, Idaho 83687

I'm known for helping women get stronger and more fit. All of my women want to walk into a weight room and know what they are doing, and they want to look in the mirror and see muscle definition. I do train men and they're goals aren't much different. Everyone...

Nampa, Idaho 83687
(we train within 30 miles)

I like to train any and all types of clients no matter what their goal may be. I take a realistic and flexible approach to not only fitness but to nutrition as well.