Odessa, Florida 33556

I train clients according to their fitness goals and needs. I provide group training (3-4 people) as well as individual training sessions. I have a huge variety of equipment, ranging from the Power Plate, Gravity Training systems, Functional trainer, Gravitron, Free Weights, Tubing, Bosu, Balls, Med Balls, Discs, Slides, Cardiovascular...

Odessa, Florida 33556
(we train within 10 miles)

The key to a successful workout program is variety. Your body gets used to the same old routine weeks before your mind gets bored with it. I used " Periodization" , which changes your training style in a certain time period to prevent plateaus in results.

Odessa, Florida 33556
(we train within 10 miles)

Fitness-Tek is a private training studio est. 1993 with 15,000+ sessions conducted. No contracts. No membership fees. Money back guarantee. Your program will fit your body, your goal, and your budget.