San Mateo, California 94403
(we train within 10 miles)

Hi, I'm Kristi Elizabeth, Certified Personal Trainer. I am dedicated to creating workouts customized to your personal fitness goal. I am certified by the International Sports Sciences Association (ISSA). I also carry certifications from the National Exercise & Sports Trainers Association (NESTA) as a Core Conditioning Specialist, Lifestyle & Weight...

San Mateo, California 94403
(we train within 10 miles)

Focus Fitness is a customized fitness training service helping individuals achieve their personal health and fitness goals. It is NOT a cookie cutter workout program given to everyone. Each person has a unique body, fitness level, goals, and physical/health limitations. My extensive training, experience, and knowledge enable...

San Mateo, California 94401

holistic health, flexibility, fitness, fat loss,fitness, tone, core fitness, balance, agility, endurance, power, muscular development, nutrition, games, boxing, running,biking, performance.

San Mateo, California 94402
(we train within 30 miles)

I love movement and i believe everybody moves differently. By observing my clients movement and screening their movement patterns I find the "leaks" in their bodies, then I develop fitness programs in order for them to move without restrictions and therefore get to their goals safely, fast and injury free....

San Mateo, California 94401
(we train within 10 miles)

It's extremely important to understand what a clients needs are before any program can be designed. Having said that the most effective way to train the body is to challenge it with as much variety as possilbe. Keep the body guessing and it will continue to change.

San Mateo, California 94402
(we train within 10 miles)

My program delivers a fitness that is, by design, broad, general, and inclusive. My specialty is not specializing. Healthy living requires that we push, pull, run, throw, climb, lift, jump, and decelerate movement effectively and safely regardless of whether or not you play athletics. Athletics is a specialized pursuit. My...

San Mateo, California 94404
(we train within 10 miles)

At The Body Studio we offer semi-private personal training only. Our team of personal trainers is highly qualified. The studio is clean and never crowded. You get the most efficient workout within your training hour. There are no interruptions or waiting for equipment. This controlled atmosphere allows your trainer to...