Fitter, faster, stronger, look good and perform better
Daly City, California 94015 (we train within 10 miles)
• Strength Building • Body Building • Weight Loss • Rehabilitation • Yoga • Aerobics • Kick Boxing • Body Sculpting • crossfit, bodyweight conditionin
I am specialized in human movements and currently studying kinesiology (human movements related to exercise science). I also have solid knowledge about nutrition along with specific weight loss and lean muscle gain programs. I can construct the program according to the client's goal.
Personal training for HEALTH, WELLNESS AND PERFORMANCE
Daly City, California 94015 (we train within 30 miles)
• Strength Building • Body Building • Weight Loss • Rehabilitation • Yoga • Aerobics • Body Sculpting
From my service of personal training, clients will gain solid foundation on posture alignment along with strength training. It will help in improving overall body composition while seeing improvements in overall performance at the same time.
I also have experience in rehab setting training dealing with different types of clients such...