Sun City West, Arizona 85375

Through my extensive experience and training the Active Older Adults (Zoomers), can improve your balance, flexibility, cardio, and build your bones and muscles without causing pain. If you have arthritis, osteoporosis, COPD, CHD, CHF, High Blood Pressure etc. I know how to address these issues in designing your personal fitness...

Sun City, Arizona 85373

Are you looking to learn how to make a healthy lifestyle change, or you have a specific goal in mind. Maybe you would like an activity that can bring your family together to be healthier or just looking for a little ACCOUNTABILITY or COMERADERIE.