Fitness and nutrition, steps away from your affiliated physician's office
Wray Watkins
Aliso Viejo, California 92656 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation |
Training Locations
• gym • studio |
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Certifications
• NSCA CSCS ACSM HFI CES USAW |
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Education
B.S. Kinesiology with an emphasis in Fitness Nutrition and Health.
Bio
Wray Watkins joins PersonalCare with over 12 years of training knowledge working with clients that range from Olympic Gold Medalists to post surgery rehabilitation. Wray graduated with a Bachelor’s degree in Kinesiology from San Diego State University with an emphasis in fitness, nutrition and health. Wray has also been certified by the National Strength and Conditioning Association and American College of Sports Medicine.
With experience in all levels of fitness, Wray is able to design safe, effective and successful exercise programs for anyone who seeks results. Wray looks to help members not only reach fitness goals, but also build lasting behavioral traits that can lead to long term health and wellness. When not in our gym, you can find Wray in another gym, training and competing in Brazilian Jiu Jitsu and other combat sports.