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Personal Training with Valya

Rancho Mirage, California 92270 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
Training Locations
• home
• gym
• studio
• work
Certifications
• ACSM
• AFAA
• EMT
• IDEA
• WSI

Personal Trainer Overview

Personal Trainer
Swimming Instructor
Nutritional Consultant plus Body/Fitness Evaluations
Rehabilitation Programs
Life Coach

If you are committed to making lifestyle changes and are looking for a trainer who is professional, empathetic and knowledgeable, contact me.

Training Philosophy

Introducing nutrition and mind-body awareness to people is my passion and has been since 1979 when I began sharing my knowledge with my friends. Watching clients get stronger, make incremental body changes, wear clothes they have not worn in years, gain more self-esteem and regain mobility/balance/flexibility are the impetus for my being a personal trainer. I am very “hands on” and a fanatic for proper exercise form.

Education

University of California, Davis—Bachelor of Arts (Psychology and English)

Bio

Introducing nutrition and mind-body awareness to people is my passion. Watching clients get stronger, make incremental body changes, wear clothes they have not worn in years, gain more self-esteem and re-gain mobility/balance/flexibility is the impetus for my being a personal trainer.
If you are committed to making lifestyle changes and are looking for a trainer who is professional, empathetic and knowledgeable, please contact me.
We can discuss your goals, develop a program that fits your lifestyle
and work together to achieve results.

I am certified, insured and an EMT.