Personal Trainer Overview
Tim Taylor is the President and Owner of Bodies Unlimited Personal Training Studios located in Newnan, Georgia and Atlanta Georgia. Tim has made a name for himself as one of the premier personal trainers and motivational fitness and nutritional speakers in the country, helping clients and athletes from all walks of life achieve their physique and sports performance goals.
I am a Personal Trainer in Atlanta and the surrounding counties. I have an extensive educational background in exercise and fitness. I hold a Master of Science in Health and Exercise Science with a Concentration in Exercise Physiology. I have been a Personal Trainer for 18 years and have worked for various health and fitness spas before spreading my wings and starting my own personal training service. Since opening my business I have authored and published three books pertaining to exercise, fitness and weight management. I am also certified as a personal training studio and instructor to train and administer the Presidential Fitness Test to students. I deliver motivational speeches on nutrition, exercise, childhood obesity and healthy living nationwide.
I offer a mobile service convenient to my clients; my services include but are not limited to one on one personal training, group fitness, strength and conditioning, sport specific training, triathlon and marathon preparation, Olympic training, resistance training, injury rehabilitation, pre/post natal, weight management, adolescent, youth, teenage programs, boot camps, adult and childhood obesity, and senior flexibility programs are also available.
I believe that my clients are my business card and I treat all of my clients that way. When you work with me as your trainer you become my art canvas. I want you not to dream of the dream but make your dream become a reality. I will help you achieve that every step of the way. It is not going to be easy, sweat, tears and hard work but I will not let you quitâ�¦â�¦together we are going to transform your body into the new and improved you. More energy, motivation, higher self-esteem are just a few of the benefits. I look forward to speaking with you.
Master of Science in Health and Exercise Science with a Concentration in Exercise Physiology
Presidential Fitness Test authorized studio
Presidential Fitness Test Instructor
Personal Trainer Certification
Group Fitness Instructor Certification
Lifestyle & Weight Management Certification
Advanced Health & Fitness Specialist Certification
IAFF / IAFC Peer Fitness Trainer
I have been involved in the fitness industry for over twenty years and throughout my journey have never regretted my choice to follow my passion in this industry.
My desire to be involved in the industry began in Senior High School and followed me through college. I was never the "jock" throughout school more of the "skinny kid" with no muscle.
After trying product after product, different regimens, diet plans all to no avail, I just wanted to answer the question of why, (one must remember there was no Google search back then) so off to college it was and here we are 20 years later.
Although many aspects of personal training, fitness, exercise and nutrition still remain an untouched market and there are so many people who heed the wrong advice from non-professionals, my desire to continue with educating myself in the newest techniques and technology has never diminished.
I have taken my passion for what I do to new and somewhat unforeseen horizons in the last year by authoring and publishing three books on exercise, fitness and nutrition, as well as joining forces with the Presidents Council on Exercise and Nutrition and becoming an advocate in the fight against childhood obesity.
There is no greater feeling in my opinion then taking a person who does not believe they could ever look or feel better and turning their dream into a reality.
My goal is to take my business to the next level this year by delivering more motivational seminars on exercise, nutrition and obesity as well as networking with more professionals in the industry and to mentor those individuals who have the desire to not just be your average personal trainer but rather those who have the educational background, the passion, the desire, the patience, willingness to care and can see themselves being a successful professional in this industry.
SpecialtiesMy specialties include:
In house Personal Training,
Mobile Training at your home, office, park or gym
One on One Personal Training
Strength and Conditioning
Sport Specific Training
Triathlon and Marathon Preparation
Olympic Weight Training
Youth - Teenage Programs
Childhood / Adult Weight Management Programs
Senior flexibility ProgramsVolunteer Experience and Causes
Presidents Council On Sports and Nutrition January 2011 â�� present (1 year 2 months)The Presidents Council on Exercise, Sports and Nutrition developed what is known as the Presidential Fitness Award which is taken by students. In Atlanta there are many children who are home schooled and up until now were unable to take these tests. I truly believe that every child should be able to participate in the Presidential Fitness Test regardless of different socioeconomic status' which is the reasoning behind why I decided to volunteer my time and resources each month. In my opinion there is no monetary value that can replace the smiles on a child's face.
Volunteer Coordinator - Senior Flexibility
Senior Center June 2007 â�� present (4 years 9 months)Helping to get seniors up and moving around through exercise, dancing, listening to music
Dance Partner Christian City Inc. January 2011 â�� present (1 year 2 months)Wednesdays are Dance Day at Christian City. Volunteering to dance with the seniors is so uplifting and motivating !
The Body Bible
Authors: Tim Taylor
The Body Bible is an in-depth look into a persons body. Contained in this book are answers to the questions of either why we can not gain or lose weight, different training techniques, styles of training. A must read for anyone looking for more information of how to begin to transform their body without the use of diet pills or expensive supplements
Breaking The Mold
Authors: Tim Taylor
Tim Taylor has managed once again to come through with another revolutionary publication. This his latest work being geared toward the professional body builder as well as up and coming body builders, fitness enthusiasts, fitness models, pre-season training as well as the seasoned veteran.Tim was inspired to create this publication after realizing the quantity of books that are published geared toward the novice but that we are lead to believe past a certain point individuals are expected to almost know it all and never plateau or have any questions. Nothing could ever be further from the truth and in his new book Breaking The Mold, Tim uncovers the truth behind bodybuilding and educates us with new techniques and knowledge to pack on that size, mass and lean muscle we all want and desire. If you have been into bodybuilding for a while or are getting ready for a competition this is the book for you. Not written for the novice the techniques contained in this book are advanced and require extreme mental preparedness as well as devotion and dedication. Tim is a world renowned certified personal trainer with over sixteen years of experience as well as a life coach and successful owner of a personal training studio. Tim has recently spread his wings even further to deliver health, fitness and wellness seminars. Timâ��s fountain of knowledge and willingness to help others achieve their fitness goals and dreams has made him one of the most sought after trainers and authors of 2011
The ABC'S of a Lean Sculpted Body
Authors: Tim TaylorUncovering the way to a lean body and what it really takes to achieve it. Following the path of its predecessor - The Body Bible, this book continues where the Body Bible left off with a more in-depth look into fitness and nutrition.Skills and Expertise
Certified Personal Trainer Masters Degree in Exercise Science / Concentration in Exercise Physiology Group Fitness Instructor Lifestyle & Weight Management Certification Advanced Health & Fitness Specialist Certification IAFF / IAFC Peer Fitness Trainer Presidential Fitness Test Instructor Presidential Fitness Test Authorized Training Facility Max Muscle Preferred Personal Trainer P.A.L.A Board Advocate American Council On Exercise (ACE) Authorized Training Facility American Council on Fitness (ACE) Authorized Instructor Published Author Nutritional Counseling Seminar Speaker on Exercise, Nutrition and ObesityEducationMaster of Science in Health and Exercise Science with a Concentration in Exercise PhysiologyMasters, Health and Exercise Science1997Advanced Health & Fitness Specialist Certification American Council On Fitness (ACE) Authorized Training Facility American Council on Fitness (ACE) Authorized InstructorAmerican Red Cross AED / CPRCertified Personal Trainer Group Fitness Instructor IAFF / IAFC Peer Fitness Trainer Lifestyle & Weight Management Certification Max Muscle Sports Nutrition Max Muscle Preferred Personal TrainerPresidents Council on Sports and Nutrition Presidential Fitness Test InstructorPresidents Council on Sports and Nutrition Presidential Fitness Test Authorized Training FacilityPresidents Council on Sports and Nutrition P.A.L.A Board Advocate, Presidential Active Lifestyle Award Advocate