Personal Training, Sports Performance Training, Weight Loss, Health and Fitness, Youth Fitness
• Strength Building
• Weight Loss
• sports performance training
Personal Trainer Overview
Ron Munvez, founder of Tri-Fitness has had a lifelong passion for fitness. He has over 25 years of experience training clients.
Ron is a former NCAA Athlete. He has a BS in Kinesiology from the Univ. of Illinois, Champaign-Urbana. Ron is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), and certified Personal Trainer (CPT) through The American Council on Exercise (ACE). He is also a Level 2 certified Youth Fitness Specialist through the International Youth and Conditioning Association (IYCA). He has also coached youth sports for 13 years.
Ron is one of only 12 trainers worldwide to have completed all 4 mentorship programs at the prestigious Athletes’ Performance in Tempe AZ. Athletes’ Performance is the top training facility in the world for elite and professional athletes. He is a TPI-CGFI ( Titliest Performance Institute - Certified Golf Fitness Instructor)
Ron is also currently the strength, conditioning and speed coach for Chicago’s Lane Tech football and baseball teams and the conditioning and speed coach for the Chicago Force women’s professional football team
He is constantly seeking continues education from the top professional in the fitness and sports performance industry.
Voted one of Chicago's Best Personal Trainers, 2007-2008" by Chicago CitySearch.
Sports Performance Enhancement Training
Youth Fitness and Performance Training
Golf Fitness Instructor
NSCA: Certified Strength and Conditioning Specialist
IYCA: Certified Youth Fitness Specialist Level 2
ACE: Certified Personal Trainer
TPI - CGFI (Titliest Performance Institute) Certified Golf Fitness Instructor)