performance/corrective/speed/agility/quickness/functional/sports trainer
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Specialties
• Strength Building • Weight Loss • Yoga • Pilates • performance, functional, correct |
Training Locations
• home • gym • studio • work • outdoors • any |
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Certifications
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NASM CPT |
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Personal Trainer Overview
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Goalless | Limitless : Life’s not a mountain, dont stop at the top.
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As a NASM certified personal trainer I have a passion for the fitness industry, training isn’t a job. It ’s my life. I specialize in speed, agility, and quickness (fast-twitch) training for performance and sport-specific conditioning. I use functional training methods to capitalize on proper form and movement patterns for my clients at all skill levels.
Training Philosophy
This is my passion:
I have dedicated my life to improve the lives of others.
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It’s time to take ACTION:
If you look in the mirror and are not satisfied with your reflection, it’s time to shatter the glass before you. It's time, to put all your broken pieces back together & create a new you. The truth lies right before you, it’s staring at you every time you look in the mirror. So take a good look. Stop making excuses. Stop saying you don’t have time. You are capable of achieving anything you want. The only barrier between you and your success: is yourself. Don’t shed another drop of blood walking upon your own broken pieces. Let me help you put yourself back together. Today is the day, that you will make a change in your life. Today is the day, that you will save yourself.
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Knock.Knock: I have a message to deliver to you
Want to order some food for delivery? I guarantee you can have your Dominos or Chinese food at your door step in less than an hour. However, if your evening called for a heart attack instead of pork fried rice, I can’t make the same guarantee for your ambulance. There you have it, only in America will your ambulance take longer than your food. It can bring upon your heart attack, but unfortunately you can’t tip off your delivery person to save your life. Fortunately, I’ve got a new life prescription for you.
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ALL CAPS AMERICA
Everyday we are faced with the inevitable evils of our fat America. McDonalds lurks around us left and right and if we didn’t already have enough fast food joints-were capitalizing. Yes, our 50 states are expanding right along with our waistlines..AMERICA & note the ALL caps. Stairs... in America we have elevators that take longer than the line at our local Starbucks, where you can get a latte with the same amount of calories as a large milkSHAKE. However, I’m here to help you SHAKE OFF your extra pounds so your waist line doesn’t turnout to be 50 inches like our 50 states.
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No time?
Well, I’m going to help you make time. Seriously, why are you letting a shed. run your life? You don’t need to go the gym to loss weight. Stop getting caught up in the America fallacy. Fitness is about working out which can be done any time|any place.
Education
01/2015 42 Credits | Florida International University Miami, FL
01/2015 CPT, National Academy of Sports Medicine Miami, FL
08/2015 Adult CPR& AED, American Red Cross New Haven, CT
04/2015 NASM Corrective Exercise Workshop Miami Lakes, FL
04/2015 Men’s Health Thrive Training Program Miami Lakes, FL