Where moving in all directions is easy!
Mike Rosenberg
Denver, Colorado 80227 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Spin • TRX Suspension Training/Hockey T |
Training Locations
• home • gym • work • outdoors |
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Certifications
• AFAA Certified Personal Trainer • Certified Spinning Instructor/Endurance Coach with Schwinn • 24Hr Fitness and Reebok! • Certified Level 1 TRX Suspension Training • Hockey Official/Dry Land Hockey Training |
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Personal Trainer Overview
Outstanding coach, mentor, listener, trainer, motivator, and will get you very excited about training and your workouts! I will get you fit! I have been training for 17 years!
Training Philosophy
Believe me when I say that the best medicine in life is truly exercise. Nothing makes me feel more fantastic that a great workout! Remember, your body is a incredible machine and needs to be fine tuned with exercise. In order to change your body, you need to lift weights, use functional training, do plenty of cardio, make sure that your nutrition and diet contain plenty of protein, vegetables and fruits and without a doubt...stretch for great flexibility. You will move much better! How do I motivate clients, when they see the excitement in my face that I have a opportunity to make them feel wonderful thru exercise!!
Education
B.S. Marketing Communications
Minor in Visual Communications
Bio
I live in Lakewood, CO. Moved here from Melbourne Beach/Palm Bay FL in 1993. Originally from Westchester County, NY. Die hard hockey fan! Have one daughter....Amber!