Enhance your health with fitness training and classes in our new state of the art 7,100 square foot Gym in South Windsor, CT. We offer CT Personal Trainers and group fitness classes. Enjoy a Customized Fitness Program designed specifically to your goals for fat loss and sports training with kettlebell, spin classes, yoga, kickboxing, strength training, and strongmanclasses. Our private training facility provides our clients with a place to feel comfortable while they exercise. No crowds means you'll be able to be more focused on getting the results you want!

We do not do rushed timed circuits to get you in and out in 30 minutes. Our coaches actually take the time to teach you how to train properly. We progress our members from those who have never exercised a day in their life to the most advanced clientele and athletes.

You want to get charged up about working out, but the monotony of gym equipment is far from electrifying. Zap fat and build lean muscle the fun way with Lightning Fitness in South Windsor. Now with a new state-of-the-art 7,100 sqare foot facility. We banish boredom with one-hour classes composed of a variety of exercises minus the boring old routines. Drop body fat in a flash with kettlebells; get a high-intensity cardio workout in spin classes; and take advantage of strength training regimens for both men and women. Or thunder through workouts that include sleds, farmers walks, yokes, and tires to flip--keeping your fitness routine so fresh, you'll never want to bolt! Want more contact us to set up your 30 day trial for $49!

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