Personal Trainer Overview
I am a newly certified personal trainer through the National Academy of Sports Medicine. i have been training for power lifting competitions for 3 years, competed in 6 competitions and placed first in all. i qualified for the world powerlifting competition and am a current state record holder in my division!
While i have been training for mostly strength the past three years, after becoming certified I have decided to start from the bottom, to build on every aspect of training, from balance, flexibility, endurance and strength. There are so many benefits to excersise aside from looking good, but the physical and mental gains are amazing!! my philosophy is not to make you cry from every workout or tear you down, but to show you how simple it is to get in shape, to look amazing and feel even better!!
Certified Personal Trainer through- The National Academy of Sports Medicine!