Lose weight and keep it off with a custom personal training program

Kenny McClendon
San Antonio, Texas 78258
Trains both men and women
Specialties
• Strength Building
• Weight Loss
• Body Sculpting
Training Locations
• studio

Personal Trainer Overview

If you've been struggling to improve your physical health or just looking to get into better shape, hiring a fitness trainer/fitness expert is the best way to make it happen. Not one person is exactly alike. You will receive guidance tailored to your needs and obtain the body you want In a personalized, supportive setting. I use an integrative model to ensure a lifelong change as opposed to a temporary, often ineffective immediate change. Put yourself first and make this lifestyle change today!

Training Philosophy

I am passionate about using a preventative care model that decreases risk of developing chronic physical and mental health conditions and decreasing the need for medications. I understand that the mental aspect to one's health plays a vital role in health, performance, and improvement. As the founder/owner of Fit Therapy of Texas, I have employed not just simply "weight loss" counselors, but rather Licensed Professional Counselors that have expertise in a wide range of mental conditions. Through this mind and body connection I have seen the most improvement in one’s health and goal achievement.

Education

I have have my Bachelor of Science in Kinesiology specializing in Exercise Science from the University of Texas at San Antonio. My background is in exercise physiology, ergonomics, exercise nutrition, and business. I have over seven years experience in the wellness sector including corporate and commercial work. I also have experience in a vast array of health practices and knowledge ranging from personal training, teaching group exercise, leading weight management classes, coaching clients telephonically to improve their health conditions by creating plans, working at rehabilitation clinics, and providing support.

Bio

You will get results with me in a fun personal or group atmosphere! I can train all ages and experience levels and will format the routine that will make it fun to work out!

Workouts are in a small gym setting and occasionally can be outside.

Contact me to get SUMMER ready!

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