Personal Trainer Overview
We guarantee you will lose 11-31 lbs in just 28 days. Our certified personal trainers use the award winning "Fatlossity" body transformation system designed by Stephen Cabral. Stephen Cabral was voted "Personal Trainer of the Year" for the results he has gotten his clients and his training of other personal trainers all around the country. He is also the author of 2 books, on fat loss and strength training. Personal Trainer Boston is the #1 in-home personal training and weight loss service in and around the Boston area.
At Personal Trainer Boston, not only is our goal is to provide each client with only the most educated and experienced personal trainers in the area, but we also wanted to provide them with someone that is a perfect match for them. Our certified personal trainers design a complete program with nutrition, sample meal plans, additional strength workouts, fat burning intervals, accountability check-ins, motivational tools, and we even do full 6-week progress reports to guarantee you are reaching your goals. We strive to provide each client with ALL of the tools they will need for success.
National Academy of Sports Medicine, CPT
American College of Sports Medicine, CPT,
National Strength & Conditioning Association, CSCS, CPT
National Association of Sports Dieticians
Lifestyle Management Associates
Golf Conditioning Specialist
Russian Kettlebell Certified
Weight Loss Specialists
Boxing/ Kickboxing Instructor, ETS
Integrated Flexibility Specialist, NASM
Core Training Specialist, NASM
Self Defense, Uechi Ryu, Kempo, Ju Jitsu
CPR & First Aid, American Heart Association
Stephen Cabral was voted the 2011 PFP Personal Trainer of the Year and has completed more than 15,000 private training sessions since 1999, helping athletes, CEOs, doctors, stay-at-home moms, and everyone in between reach their goals. He specializes in breaking down seemingly complex concepts into bite-sized chunks of information that people can digest and put to use. Cabral takes great pride in changing people’s lives by changing their bodies.
As the resident health and fitness expert for NutritionData, Gather.com, Self.com, Diet.com, and a host of other companies looking to inspire their members through proper strength training and weight loss, Cabral has written and published over 1,100 articles. He has also appeared as a celebrity trainer on the reality TV show Survival of the Richest and worked with MTV’s Made for six weeks as a strength training expert helping a contestant get into shape the fastest way possible.
In addition to his writing and training network, Stephen Cabral has shot more than 100 fitness videos that have been seen by well over 3 million viewers online. “The Best Ab Exercises You’ve Never Heard Of” generated over a million views alone. His partnership with Diet.com, meanwhile, has enabled the site to produce numerous high-quality, award-winning videos for YouTube, including one that was voted the top how-to video out of hundreds of thousands of competitors.
The personal newsletter that Cabral writes is read by more than 100,000 people each week at www.StephenCabral.com.