Atlanta's Best Trainer
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• ACE • FIT. A.E.D. • |
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Personal Trainer Overview
Training Philosophy
Education
B.A. Sports Administration
Bio
Born in Pasadena Texas, but raised in Pembroke Pines Florida, John Goode has been running for over twenty five years. Wanting to add an aerobic component to his burgeoning weight training activities John started running in 1986 while still in high school. Throughout high school and college he strength trained and ran. After obtaining his A.A. degree in Communications at Broward Community College, he attended Saint Thomas University, in Miami Florida and received a Bachelors degree in Sports Administration in 1994. Two years later he became a certified personal trainer.
Although John had been running for well over a decade, logging nearly fifty miles a week, and enjoying the exhilaration of endorphins coursing through his body, he didn't start running competitively until 2003: he was 35 years old. He targeted the U.S. 10K Classic as his first official race. He started training for the road race more than 3 months in advance, setting a specified time for long and short runs, and setting times to run faster in speed sessions. He finished his first timed race at 43:14 at a 06:57 pace. Since Labor day 2003 John has run three more U.S. 10K Classics, the U.S. Army Hooah 10K, one Atlanta Half Marathon in 2006, and a full Atlanta Marathon in 2008. He trained at the prestigious Cherokee Town Club for over 13 years. He later went into business for himself starting Johnny B. Fit Personal Training Systems where he training his clients for 5k's, 10k's and marathon's. He is also the number 1 referred trainer for Expect to Get Fit, Inc. His web address is http://www.johnnybfit.us.