Starting Strength Barbell Training

Jeremy Tully
Oakland, California 94609
Trains both men and women
Specialties
• Strength Building
• Rehabilitation
Training Locations
• home
• gym
Certifications
• Starting Strength Coach

Personal Trainer Overview

I coach clients in the main barbell lifts (squat, press, bench press, deadlift, and power clean) according to the Starting Strength method. I train clients of all backgrounds -- whether you are someone who is simply trying to become healthier and stronger, or whether you are an athlete who is looking to push your performance to the next level.

Training Philosophy

I am a firm believer in barbell training as the single best tool to build raw strength -- the most important physical quality you can build, and the foundation of health, fitness, and athleticism.

Training should be fun -- and for most people, the fun of training is largely determined by the results it yields. Few things are as enjoyable or rewarding as seeing your squat strength literally double in a matter of weeks.

Effective training is its own motivator. When you tangibly feel yourself becoming stronger from one day to the next, you will find it hard to stay away from training.

If you have tried in the past to become stronger but failed, it is not for your lack of your effort. It is because the training routine you tried was not effective. Do not abandon what you really want and settle for something less!

Contact me for a free consultation, and I will be happy to talk to you about how barbell training can change your life.

Education

B.A., Johns Hopkins University, Baltimore, MD.

Bio

I moved to the Bay Area in 2004 and spent a number of years in the tech industry. I have since abandoned my computer and desk for the joy of working with people face to face to help them improve themselves.

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