A Pesonal Trainer For You
Irene Marts
Akron, Ohio 44312 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Pilates • Aerobics • Kick Boxing • Body Sculpting |
Training Locations
• studio |
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Certifications
• ACE |
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Personal Trainer Overview
Cardio/strength training/core training.
We asses BMI/Weight/Fat%
Set realistic goals and make a plan on how to meet them.
Training Philosophy
Train on what you like so you will like training. You must enjoy your workouts.
You should never feel pain when working out.
You should never get yelled at by a trainer.
It should be a positive experience.
Education
22 Certifications
30 yearsexperience
Bio
30 years
19 years at Cuyahoga Falls Natatorium
4 years with Summa
10 years own business