No time for stress and hectic traveling just to get to a crowded, sweaty gym? Now you DON'T HAVE TO---

My name is Elizabeth Gorospe and I will make it convenient for YOU so all you have to do is wait in the comfort of your own home as I bring the bands, balls, weights to you ;) Passionately serving the Highest Quality Fitness Training to residents of Wellington, Parkland, Lake Worth, Boynton Beach, Greenacres, Aberdeen, Delray Beach and surrounding areas.

There is no need for you to wonder whether what you're doing is right or wrong. We'll take advantage of the complex gym you have in your neighborhood. You will get a well-structured routine tailored to your fitness goals: melt belly fat, lose weight, slim your inner thighs or sculpt your lower back. Save time and frustration, because we dispel all the myths of weight loss while focusing on Properly Executed Exercises, Easy-to-Prepare Tasty, Nourishing Foods, and the Best type of Cardio Routines to accelerate your RESULTS.

Have a Stronger, Leaner, More Flexible Body that allows you to conquer ANYTHING you want in Life-- more Fun in the beach, Energy with the kids, Excel in your favorite sport and Be more Productive at work! You'll find even the stress-relieving effect of exercise and natural high-happy feelings you get will spill all over your personal relationships, that EVERY WHERE you leave Every one feeling happy and as Energized as YOU.

Now WHAT could be more Valuable than THAT?

Let this be the year you finally revitalize your Confidence and Mental Clarity. You'll be glad you did, as you realize your life getting richer, fuller and more enjoyable than ever before!

Time is clicking though...Don't wait too long...VISIT www.strongbod.org :)

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Over 10 years of training experience focusing on Resistance Training, Weight Loss, Core Strength, Balance and Flexibilty. Certified by American Fitness Professionals Association.

My fitness curiosity sparked when I first saw my older brother working out in my family's garage when I was 14 years old. I liked the results I started seeing in him, and that's when I begun dabbling into a couple of fitness programs I would see online or from magazines, and experimenting from one equipment to the next. Well after awhile, I didn't see much lean muscle gains and my belly still "hung around" so I completely stopped... Thinking that since my brother IS a Male, he might be much easier to get more out of weightlifting. But my whole perception with That would change after a couple of years later when I turned 22, and I had gained over 30 pounds! I decided to get back into exercising and THIS time, doing it more intelligently by seeking out professional advice from others with years of expertise; I was also working in the front desk of a gym, so I had the advantage of being surrounded by a fitness aura that I will soon fall in love with. As I gradually dropped the pounds, I started feeling better, getting stronger and gaining more endurance. Furthermore, I began to learn the simple way of eating the right foods at the right time while still satisfying the taste buds. Now at 41 yrs old, I feel more fit and energized than I did when I was 22! The impact Fitness had on my life became truly incontestable and I found that this was my calling to help others realize the importance of maintaining a strong, flexible body-- the ONLY place your mind and heart resides. Please visit www.strongbod.org to learn how I have helped my clients Gain Energy, Boost their Metabolism and Increase Strength. Remember-- the GREATEST Wealth of All is HEALTH.

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