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Founder of Premier Personal training and Life Coaching
West Chester, Pennsylvania 19380 (within 10 miles)
Trains both men and women
Specialties• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Kick Boxing
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Training Locations• home
• studio
• work
• outdoors
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Certifications• NLP Practitioner
• Hypnosis and Language Patterns
• NSCA-CPT
• Life Coach
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Personal Trainer OverviewI believe that the mind and body must be congruent to achieve fulfillment in life.At out family friendly facility, we blended to disciplines to empower our clients to not only transform physically, but mentally and emotionally as well. |
Training PhilosophyAll our clients are screened using the Functional Movement Screen to assess any core weakness or asymmetries in movement patterns in order to keep them safe while achieving optimal results. EducationNuero Linguistic Programming certified Life Strategist and Values Alignment Coach. |
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