Certifed Personal Trainer and Fitness Coach
Los Angeles, California 90034 (within 5 miles)
Trains both men and women
• Strength Building
• Body Building
• Weight Loss
• Kick Boxing
• Body Sculpting
• WEST SIDE LA- PRIVATE GYM
• Nesta: CPT
• former top #1 regional trainer award before going private
Personal Trainer Overview
I am Certified NESTA Personal Trainer, one of largest fitness training organizations. I also am certified as a HRS - Heart rate Specialist and a FNC- Fitness Nutrition Coach. I'm fully insured and have a private gym on the WEST side of LA with brand new Hoist Equipment, which has shown to be very beneficial for proper training. The gym has full amenities, including; parking, locker rooms, and refreshments.
With many years under my belt in training, I realize that every single person has a different reason for coming to me. I have made it my personal goal to help my clients reach their desired outcome, often making lifelong friends in the process.
You only get one body in life. There is no better investment in yourself than investing in your health. If you need a good motivator or guidance to become educated to take care of yourself on the journey of life, training is a worthwhile investment. Anytime you value yourself and improve your health, it feels amazing! I enjoy the challenge of designing new and effective workout routines that harmonize with a person's lifestyle, goals, and schedule.
Certified CPT- by N.E.S.T.A - Certified personal Trainer
Certified HRS- by N.E.S.T.A - Certified Heart Rate Specialist
Certified FNC- by N.E.S.T.A - Certified Fitness Nutrition Coach
CPR Certified and Insured
Please check out my website at ColbyL.com, for more details about me as well as, my pricing and rates.
Growing up in a family of pro athletes with over 100 years in pro sports, my future was predestined by my athletic background and love of extreme sports. Years of hard work, perseverance, dedication, training, and education has allowed me the ability to help you get where you want to be in life with your health!
I have thousands of hours of hands-on training and years of experience working with almost every body type imaginable. Equipped with the expertise of top techniques in fitness and sports performance, my customized workouts are created for optimal performance and maximum results; no matter what shape you're in. And as a Top 3 Winner in the US and a top 2 winner in the largest World fitness competition, I personally know what its like to strive for a goal and reach it!