Doylestown's Premier Personal Training & Boot Camp Services

Doylestown, Pennsylvania 18901 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Weight Loss
• Rehabilitation
• Strength & Conditioning
Training Locations
• home
• gym
• work
• outdoors
• Boot Camp
Certifications
• CSCS
• NSCA-CPT
• ACE-PT

Personal Trainer Overview

Training methods include aerobic, resistance training and bodyweight training. Interval and circuit training are used to optimize workouts. There is an aspect of functional training that will allow for a pain free life.

Training Philosophy

Our approach is simple: individualize the exercise to generate maximum results. This is accomplished through a combination of cardiovascular and resistance training that are both fun and energizing! I am motivated when clients reach new goals and become successful. Everyone loves the knowledge they gain, the fun they have and, most of all, the results!

Education

M.S. Exercise Science

Fitness Specialist in a commercial gym setting

Cardiac Rehabilitation Internship

Division 1 Strength & Conditioning Internship

IDEA Personal Trainer Conference 2012

MARC-ACSM Conference 2005-2010

Bio

I grew up playing sports year round. From football to volleyball and everything in-between I have always been active. I decided to get a degree in a field where I can help others be active and continue to be active. I have loved my career choice ever since!

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