After many years of dedication to my own personal fitness and attending numerous boot camps and exercise classes, I discovered my passion to share this dedication with others. Being a trainer has been the most rewarding career I've ever had. It's incredible to see the positive impact my work has on others, which keeps me striving to continue performing at my best.

My teaching method is to keep things basic. Form is everything in exercise, if you're not performing a move properly, you are at a higher risk for injury. Even during group exercise, you will receive individual attention from me to help correct your form, push you a little harder, or modify an exercise to your needs. For me, it's quality over quantity every time which promotes a safe and enjoyable environment.

Along with a safe environment, I like to promote a fun and social environment! Yes, you will get in a great workout, but I want you to enjoy it as well! Have fun while working out and you're so much more likely to stick with it!

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