Personal Training
Bambi Christman
Gilbertsville, Pennsylvania 19525 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • TRX, Kettlebells |
Training Locations
• studio |
Personal Trainer Overview
Strength and Fitness Training, utilizing body weight circuits, Russian Kettlebells and TRX Suspension. I have been a competitive lacrosse and hockey player, a 15-year Muy Thai tournament competitor, and am currently also a Krav Maga Instructor. I have been a life long athlete and bring to the table the most effective and proven training methods.