I truly enjoy helping people become healthier versions of themselves. By working one on one and creating specific and quantifiable goals I am able to get results that make my clients so happy. I love working with new moms in my Mommy and Me - get fit together class, helping seniors keep their independence with my Corrective fitness and also working with everyone that wants to be fit and healthy. I am happy to bring fitness to my clients in their own gyms or taking them to mine to sweat it out.

I believe in finding how strong we truly are. I care about myself enough to find time for fitness and I want that for every person I meet. Using positive reinforcement, SMART goals, and hard work we are able to create a safe and exhilarating environment where my clients are able to shine!

Prenatal and Postnatal fitness, Child fitness, boot camp instructing, weight training techniques, fitness assessments, plyometric training, Special population health and wellness.

I am a mother, Roller Derby player, power lifter and cross fit enthusiast. I love fitness and everything about it. I love what I do and I bring that positive energy with me everywhere I go.

Email Call Visit Website