Come and see me at Rise Fitness today for a Free Fitness Consultation!
 
NESTA Certified, TRX Exercise Specialist, Personal Trainer

Ashley Mead
Orange, California 92868 (within 5 miles)
Trains both men and women
Specialties
• Strength Building
• Weight Loss
Training Locations
• gym
• studio
Certifications
• NESTA
• TRX
• CPR
• AED

Personal Trainer Overview

I am enthusiastic about health and fitness
& I love meeting new people and helping them achieve their goals. 
Each and every client gets my undivided attention.
You're not just another number at Rise Fitness.

Located in the heart of Orange, CA

Rise Fitness provides a private studio experience.

Clients won't have to deal with crowds or wait for machines during peak hours.

We cater to your needs by creating a personalized nutrition plan that fits your health and fitness goals. 

Training Philosophy

I became a personal trainer to inspire and help people reach their health and fitness goals. After going through a weight loss journey myself, I had an epiphany that personal training is what I'm meant to do as a career

Education

NESTA Certified Personal Trainer, TRX Exercise Specialist

Bio

I lost 30 pounds all on my own about one year ago

by making small changes to my diet & exercising a few times a week.

I love to eat, so diets have always been tough.

A few snacks throughout the day, fast-food dinners,

it can very a very slippery slope with the abundance

of fatty foods available to us on a daily basis.

Finally, it came to a point where I was tired of being overweight,

I wanted to feel better about myself,

I wanted to make a change in my life,

I decided to eat healthier and lose the weight!

After a few weeks of dieting & exercise I began to see results right away.

That only motivated me to work harder!

2 years later I've lost over 30 pounds, down 6 pants sizes

and i have never felt better both physically & mentally.

That inspired me to get my personal trainer certification

& help other people with the same problems. 

Come and see me at Rise Fitness today for a Free Consultation!

NESTA Certified, TRX Exercise specialist
(A $60 value, Free Today!)


I am enthusiastic about health and fitness
& I love meeting new people and helping them achieve their goals. 
Each and every client gets my undivided attention.
You're not just another number at Rise Fitness.

Located in the heart of Orange, CA

Rise Fitness provides a private studio experience.

Clients won't have to deal with crowds or wait for machines during peak hours.

We cater to your needs by creating a personalized nutrition plan that fits your health and fitness goals. 

"I became a personal trainer to inspire and help people reach their health and fitness goals. After going through a weight loss journey myself, I had an epiphany that personal training is what I'm meant to do as a career." - Ashley M.

So what are you waiting for? Let me help you reach your fitness goals today!

Email Visit Website
© 2024 Brainware LLC. All rights reserved.
Privacy Policy Terms of Use