One on One fitness training
almir ocanto
Miami, Florida 33180 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation |
Training Locations
• home • studio |
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Certifications
• IFPA • NASM |
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Personal Trainer Overview
After years in the fitness industry I developed a technique that allows your body to improve posture, balance and endurance as you progress with your fitness goals.
Education
Core training for athletes
Balance and stabilization
Endurance and sport fitness
Corrective exercise
TRX