Workout efficiently and effectively. Achieve results.
Black Horse, Ohio 44266 (we train within 30 miles)
• Strength Building • Weight Loss • Pilates • Aerobics • Body Sculpting
My training method starts with a fitness assessment to get to know the client, his/her general health/medical history and his/her lifestyle. The result of the fitness assessment will then guide me to create a customized workout program that fits the client's need.