Altamonte Springs, Florida 32701
(we train within 10 miles)

I've been in the training business for 7 years, specializing primarily in weight loss and women's body sculpting. I tend to work more with free weights and other equipment rather than machines, incorporating a little bit of cardio with my resistance training. I work out of a quiet,...

Altamonte Springs, Florida 32701

I use a varied approach with my clients. Utilizing a variety of movements. Everything from power lifting to yoga. All movements are done in a controlled and strict manner to maximize benefits. I teach you to use your breath to get the most out of your training. Also with a...

Altamonte Springs, Florida 32714
(we train within 30 miles)

We have a 30 day money back guarantee! If you don't get results after following our program for 30 days we will give you a full refund.

Altamonte Springs, Florida 32714
(we train within 30 miles)

The trainers at PTrefined are of teh highest caliber. Whatever your goals are we have a trainers that will get you there.